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Every child is different — and so is every parenting journey. With over 20 years as a Pediatric Nurse Practitioner, I listen closely and help parents find natural support for sleep, behavior, and emotional health.
MY METHOD
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Nourish
We start by supporting the gut-brain connection - because calmer kids begin in the belly. Food, supplements, and simple routines can make a big difference.
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Regulate
Next, we focus on calming the nervous system. We teach tools that help your child handle big feelings with more safety, confidence, and control.
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Connect
Lastly, we help deepen bonds. Teaching ways to communicate with your child so they feel seen, heard, and loved - every step of the way.
MINDFUL
PARENTING
A 5-WEEK COURSE DESIGNED TO CHANGE HOW YOU APPROACH PARENTING
Disclaimer: The information provided on this site is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider regarding any medical condition or concerns.